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Paleo Pancake & Waffle Mix by Birch Benders, Kosher, Gluten-free, 12 oz Bag

4.3 4.3 out of 5 stars 9,661 ratings

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12 Ounce (Pack of 1)
Diet type
Nutrition summary
10.0 servings per container | ¼ cup mix (35g) (makes about two 4" pancakes)
140340mg5g1g7g
CaloriesSodiumDietary FiberSugarsProtein
Brand Birch Benders
Flavor Paleo
Specialty Paleo
Number of Items 1
Unit Count 12.0 Ounce

About this item

  • 1 - 12 oz pouch of Birch Benders Paleo Pancake & Waffle Mix
  • Our pancakes Cassava-root base delivers delicious, grain-free nutrition with the fluffy texture of traditional recipes, with almond and coconut flours adding fiber, protein, a hint of natural sweetness
  • 5 grams of protein and 3 grams of fiber per serving add even more nutritional fuel for your lean and high performance lifestyle
  • Preparation is a breeze: simply scoop the desired amount of mix into a bowl, add water, mix, and make. JUST ADD WATER - no eggs or milk necessary. If you don’t want to use it all at once, our resealable closure keeps the mix fresh for next time
  • Paleo & Gluten-Free diets; Kosher

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Product Description

Product Description

Founded in 2011, Matt and his then girlfriend-now-wife, Lizzi set out to build a naturally delicious and cleaned up pancake & waffle mix. The duo experimented with every ingredient they used, and ended up with the fluffiest, tastiest just-add-water pancake & waffle mixes imaginable.

From the Manufacturer

Product details

  • Is Discontinued By Manufacturer ‏ : ‎ No
  • Product Dimensions ‏ : ‎ 9 x 6 x 3 inches; 12 ounces
  • Item model number ‏ : ‎ 0856017003448
  • UPC ‏ : ‎ 617328942334 856017003448
  • Manufacturer ‏ : ‎ Birch Benders, LLC -- Dropship
  • ASIN ‏ : ‎ B01H2JGZRI
  • Customer Reviews:
    4.3 4.3 out of 5 stars 9,661 ratings

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Paleo Pancake & Waffle Mix by Birch Benders, Kosher, Gluten-free, 12 oz Bag
Paleo Pancake & Waffle Mix by Birch Benders, Kosher, Gluten-free, 12 oz Bag
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Price$9.64$56.55$37.69$11.39-8% $21.75
Typical:$23.70
$47.99
Price Per Unit$0.80 / Ounce$1.09 / Ounce$0.52 / Ounce$0.71 / Ounce$0.52 / Ounce$0.57 / Ounce
Delivery
Get it as soon as Tuesday, Apr 2
Get it as soon as Tuesday, Apr 2
Get it as soon as Tuesday, Apr 2
Get it as soon as Tuesday, Apr 2
Get it as soon as Tuesday, Apr 2
Get it as soon as Tuesday, Apr 2
Customer Ratings
Flavor
3.9
4.5
5.0
4.0
4.6
4.3
Value for money
3.8
3.9
4.6
4.0
4.3
4.0
Easy to use
4.5
4.6
4.9
4.6
Ingredient quality
4.2
5.0
4.0
4.2
Sold By
Market global
Amazon.com
Pantry Provisions
Aareth
Terrific Deal, Inc.
Terrific Deal, Inc.
flavor
Paleo
Coconut
Protein
Plant Protein
Gluten Free
weight
12 ounces
0.8 pounds
4.93 pounds
16 ounces
42 ounces
0.85 pounds
ingredients
Cassava Starch, Almond Flour, Organic Coconut Flour, Eggs, Organic Coconut Sugar, Potato Flakes, Sweet Potato Flour, Leavening (Monocalcium Phosphate, Baking Soda), 2% or less of: Salt, Guar Gum. Contains: Egg, Almond, Coconut.
Almond Flour, Arrowroot Starch, Organic Coconut Flour, Organic Coconut Sugar, Sea Salt, Cream of Tartar, Baking Soda
Unbleached Wheat Flour, Whey Protein Concentrate (Whey Protein Concentrate, Sunflower and/or Soy Lecithin), Cane Sugar, Vital Wheat Gluten, Eggs, Leavening (Monocalcium Phosphate, Baking Soda), 2% or less of: Salt, Natural Flavor. Contains: Egg, Milk, Soy, Wheat.
Whole Wheat Flour, Unbleached Wheat Flour, Pea Protein, Vital Wheat Gluten, Cane Sugar, Brown Rice Flour, Leavening (Monocalcium Phosphate, Baking Soda) 2% or less of: Potato Starch, Cassava Starch, Salt, Spices, Xantham Gum, Monk Fruit Extract.
Brown Rice Flour, Potato Starch, Almond Flour, White Rice Flour, Buttermilk, Cassava Starch, Cane Sugar, Leavening (Monocalcium Phosphate, Corn Starch*, Baking Soda), 2% or less of: Salt, Xanthan Gum. *non-GMO
carbohydrate info
16.0 grams, 16.0 grams, 16.0 grams
20 grams
26.0 grams, 26.0 grams
32 grams
25 grams
energy info
140.0 kilocalories, 140.0 calories, 140.0 kilocalories
180.0 calories, 180.0 kilocalories
180 kilocalories
130 calories
nutritional fat info
7.0 grams, 7.0 grams, 7.0 grams
9 grams
1.5 grams, 1.5 grams
1 grams
2 grams
protein info
6 grams grams
8 grams
16 grams grams
2 grams grams

Important information

Safety Information

This product is labelled to United States standards and may differ from similar products sold elsewhere in its ingredients, labeling and allergen warnings.

Ingredients

Cassava Starch, Almond Flour, Organic Coconut Flour, Eggs, Organic Coconut Sugar, Potato Flakes, Sweet Potato Flour, Leavening (Monocalcium Phosphate, Baking Soda), 2% or less of: Salt, Guar Gum. Contains: Egg, Almond, Coconut.

Legal Disclaimer

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

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Customer reviews

4.3 out of 5 stars
4.3 out of 5
9,661 global ratings

Customers say

Customers like the quality, ease of use, and carbs of the pancake mix. For example, they mention it's easy to whip up a pancake, and the instructions are short and concise. That said, some appreciate gluten free, and health. That being said, opinions are mixed on taste, texture, and value.

AI-generated from the text of customer reviews

295 customers mention237 positive58 negative

Customers like the quality of the pancake mix. They say it tastes like a normal pancake, and turns out well. Some say that the new formula is much better than the old one, and that it makes nice, fluffy pancakes. Overall, most are happy with the quality and taste of the product.

"...Just two of these 4" waffles are filling and satisfying (that surprises me and makes me happy all at once)...." Read more

"...They tasted nothing like the batter. They were fluffy and satisfying... They were slightly crunchy on the outside and spongy on the inside...." Read more

"...They're much more forgiving and easier to cook than traditional pancakes, which makes them perfect for picky camp stoves." Read more

"...Very good job!" Read more

189 customers mention185 positive4 negative

Customers find the pancake mix easy to use. They say the instructions are short and concise, making the process simple. Customers also mention that the pancakes are easy to whip up and cook.

"...Tried the recipe as recommended on the package a few times, it's super simple, you just add water if you are making pancakes...." Read more

"...It was so simple to mix up... Only needing the mix and water, which I replaced with low cal almond milk to hopefully make whatever this turned out..." Read more

"...They're much more forgiving and easier to cook than traditional pancakes, which makes them perfect for picky camp stoves." Read more

"...Insanely convenient and easy to make, and I loved that they had no sugar and 7g of protein per serving...." Read more

133 customers mention108 positive25 negative

Customers like the carbs in the product. They mention that it's gluten, dairy, and soy free, made with coconut and almond flour, and has a pleasant hint of sweetness, eliminating the need for syrup.

"...It has to be the flour. These are gluten-free and made of Yucca, Coconut, and Almond Flour, plus a few other ingredients...." Read more

"...Second thing I like about this product is that there is not even a hit of milk in it. I am dairy free...eggs are not dairy...." Read more

"...mixes list vital wheat gluten as the first ingredient but these are gluten free...." Read more

"...They're made with coconut and almond flour." Read more

109 customers mention109 positive0 negative

Customers like the gluten free pancake mix. They say it makes great pancakes and waffles, and is a great alternative to pancakes. Customers also say it's the best paleo pancake blend and easy to make tasty paleo Pancakes or waffle. They mention that the pancakes cook up nicely and have good texture.

"The taste is great, and it makes wonderful Belgian waffles." Read more

"...It was super easy to handle, poured well and created perfect pancakes that were easy to flip and cook...." Read more

"...They do not cook up like regular pancakes, you know the little bubbles...." Read more

"Best gluten free pancake mix I've ever tried. The flavor and texture are so good that I just stopped making my own gf pancakes from scratch...." Read more

70 customers mention67 positive3 negative

Customers are satisfied with the health of the pancake mix. They mention that the nutritional values are great, it's their new go to pancake mix, and it helps with dietary restrictions. The mix is easy to make and has healthy ingredients. It's a delicious and satisfying low carb snack, and satisfies rigid requirements of a low carb diet. It makes a quick breakfast that helps with eliminating gluten and dairy.

"...chia, hemp, flax and pumpkin seeds mixed in and it is so good and very healthy! Love!" Read more

"...I like to spend but it makes a quick breakfast that helps with avoiding gluten and dairy...." Read more

"...I notice when she eats these in the morning it helps with her digestive system.. a more regular baby is a happy baby 😄..." Read more

"Delicious and satisfying low carb snack." Read more

815 customers mention550 positive265 negative

Customers are mixed about the taste of the pancakes. Some mention they have a great taste, are delicious, and have just the right amount of sweetness. They also say they would make an excellent dessert with a topping of choice. However, others say that the product is much too salty and very rich for them.

"...The cooked pancakes had just the right amount of sweetness. This was it... That was what I was looking for. I am one happy customer...." Read more

"...took them out, again, I was skeptical, but they were so crunchy and delicious! Yum. I really like the flavor it adds, too!..." Read more

"...The waffles were amazing. There is a slight sweet taste due to the Monkfruit (last ingredient), which is tolerable when having these drizzled with..." Read more

"The taste is great, and it makes wonderful Belgian waffles." Read more

192 customers mention107 positive85 negative

Customers are mixed about the texture of the waffles. Some say that they love the texture, the thickness, and unique flavor. They say that the batter mix produces a wonderful texture, and the waffels taste great. They have almost a light cake-like texture and would make an excellent dessert. However, some customers say that it leaves something to be desired, is granular, and is soft and gooey in the middle.

"...and satisfying... They were slightly crunchy on the outside and spongy on the inside. The cooked pancakes had just the right amount of sweetness...." Read more

"...I don't care how much you 'soak' the batter, the texture will never be like a traditional pancake...." Read more

"...maybe eggs and hamburgers but I'm telling you, this is a fantastic texture when fried. If you can't do tempura batter or flour, try this!" Read more

"...The overall taste... not so great. It has a really grainy texture when eating that is unappealing. The sweetness has a strange taste...." Read more

116 customers mention37 positive79 negative

Customers are mixed about the value of the pancake mix. Some mention it's a fair price for the quality ingredients, and well worth it, while others say it'll break the bank.

"...i really liked the taste and quality of this product , but its a bit pricey in my opinion. probably not the best breakfast choice for me" Read more

"Would've given 5 stars, however, felt price was a bit high for size of package.The batter mix produced a wonderful texture...." Read more

"...Nor did it crumble into a baggie of chunky meal. It is also WAY cheaper than the same bags of nut and root flour sold as protein bar mixes...." Read more

"...I mean they’re good but they’re not amazing. I can live without it. I’ll maybe purchase it once every few months...." Read more

You'll never guess these are gluten-free!
5 Stars
You'll never guess these are gluten-free!
A friend of mine mentioned she had tried (and loved) this Birch Binder Paleo Pancake & Waffle mix so even though it is expensive - I am gluten-free and I get it... you simply cannot compare to gluten versions... but still... typical wheat-based pancake mix can be had for 7¢ an ounce! Anyway... I decided to give it a try. I bought in May 2020, stuck the bag into the cupboard and kind of forgot it until a few months later bought a pink Dash Mini 4" Waffle Maker and remembered the mix.Recommended RecipeTried the recipe as recommended on the package a few times, it's super simple, you just add water if you are making pancakes. If making waffles it is recommended to add a small amount of fat - they like coconut oil. The waffles were amazing. There is a slight sweet taste due to the Monkfruit (last ingredient), which is tolerable when having these drizzled with butter and scrambled eggs on the side. Just two of these 4" waffles are filling and satisfying (that surprises me and makes me happy all at once). By the way, even though I had the mix probably six months before opening it is fresh and delicious.Keto vs. PaleoFull disclosure, I have not tried the Keto version yet. I'd prefer less carbs, but the Keto version (10 grams carbs per serving) is currently 65¢/ounce whereas the Paleo (16 grams carbs per serving) is 41¢/ounce. After thinking about it, I decided paying less was worth a few more carbs. I see that the Keto version doesn't contain the Monkfruit so I might like the Keto version better. The Paleo version has Cassava starch, Coconut Flour and Almond Flour, while the Keto version has Almond Flour, Cassava starch and Tigernut Flour.Buttermilk Waffle RecipePaleo omits dairy... so if you are strict Paleo you won't be able to try this. My husband (the bargain shopper) bought three half-gallons of buttermilk because they were marked down to just 50 cents. When I used to eat gluten, buttermilk pancakes were a huge favorite so I thought I'd try the Birch Binders mix with buttermilk. The recipe is equal parts of the Paleo pancake mix, and buttermilk. so for one serving (two waffles) 1/4 cup mix and 1/4 cup buttermilk. Mix together and it forms a thick batter. You might need to add a tablespoon (or more) of buttermilk to thin it out a bit. The Dash mini-waffle maker is non-stick surface but I still brush the surface with coconut oil or butter. I snapped a photo of the batter after I plopped it onto the waffle iron before closing it so you can see it is pretty thick. Ohhhhhh... what a wonderfully delicious waffle this makes. If you can have dairy products, you should definitely try it. It has been a really special treat. So fast! I plug in the waffle iron and while it's heating up, mix up the batter. I usually wait until the waffle maker light goes off, and steam rising reduces significantly to check and see if the waffle is done. In between checking the waffle iron I'm scrambling the eggs so everything is ready to eat in minutes.I have the three flours on hand so maybe will try putting together a DYI version but in the meantime I have been having these with scrambled eggs (and grated mild cheddar) several times a week (see picture). Really delicious and fills me up for several hours.I would definitely recommend Birch Benders Paleo Pancake and Waffle mix, especially if you are the only person you're making food for, the small bag (12 ounces) makes 10 servings (20 pancakes or waffles) so the bag could easily last a month or two depending on how often you get a craving.
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Top reviews from the United States

Reviewed in the United States on January 9, 2021
Size: 12 Ounce (Pack of 1)Verified Purchase
Customer image
5.0 out of 5 stars You'll never guess these are gluten-free!
Reviewed in the United States on January 9, 2021
A friend of mine mentioned she had tried (and loved) this Birch Binder Paleo Pancake & Waffle mix so even though it is expensive - I am gluten-free and I get it... you simply cannot compare to gluten versions... but still... typical wheat-based pancake mix can be had for 7¢ an ounce! Anyway... I decided to give it a try. I bought in May 2020, stuck the bag into the cupboard and kind of forgot it until a few months later bought a pink Dash Mini 4" Waffle Maker and remembered the mix.

Recommended Recipe
Tried the recipe as recommended on the package a few times, it's super simple, you just add water if you are making pancakes. If making waffles it is recommended to add a small amount of fat - they like coconut oil. The waffles were amazing. There is a slight sweet taste due to the Monkfruit (last ingredient), which is tolerable when having these drizzled with butter and scrambled eggs on the side. Just two of these 4" waffles are filling and satisfying (that surprises me and makes me happy all at once). By the way, even though I had the mix probably six months before opening it is fresh and delicious.

Keto vs. Paleo
Full disclosure, I have not tried the Keto version yet. I'd prefer less carbs, but the Keto version (10 grams carbs per serving) is currently 65¢/ounce whereas the Paleo (16 grams carbs per serving) is 41¢/ounce. After thinking about it, I decided paying less was worth a few more carbs. I see that the Keto version doesn't contain the Monkfruit so I might like the Keto version better. The Paleo version has Cassava starch, Coconut Flour and Almond Flour, while the Keto version has Almond Flour, Cassava starch and Tigernut Flour.

Buttermilk Waffle Recipe
Paleo omits dairy... so if you are strict Paleo you won't be able to try this. My husband (the bargain shopper) bought three half-gallons of buttermilk because they were marked down to just 50 cents. When I used to eat gluten, buttermilk pancakes were a huge favorite so I thought I'd try the Birch Binders mix with buttermilk. The recipe is equal parts of the Paleo pancake mix, and buttermilk. so for one serving (two waffles) 1/4 cup mix and 1/4 cup buttermilk. Mix together and it forms a thick batter. You might need to add a tablespoon (or more) of buttermilk to thin it out a bit. The Dash mini-waffle maker is non-stick surface but I still brush the surface with coconut oil or butter. I snapped a photo of the batter after I plopped it onto the waffle iron before closing it so you can see it is pretty thick. Ohhhhhh... what a wonderfully delicious waffle this makes. If you can have dairy products, you should definitely try it. It has been a really special treat. So fast! I plug in the waffle iron and while it's heating up, mix up the batter. I usually wait until the waffle maker light goes off, and steam rising reduces significantly to check and see if the waffle is done. In between checking the waffle iron I'm scrambling the eggs so everything is ready to eat in minutes.

I have the three flours on hand so maybe will try putting together a DYI version but in the meantime I have been having these with scrambled eggs (and grated mild cheddar) several times a week (see picture). Really delicious and fills me up for several hours.

I would definitely recommend Birch Benders Paleo Pancake and Waffle mix, especially if you are the only person you're making food for, the small bag (12 ounces) makes 10 servings (20 pancakes or waffles) so the bag could easily last a month or two depending on how often you get a craving.
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18 people found this helpful
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Reviewed in the United States on March 24, 2019
Size: 12 Ounce (Pack of 1)Verified Purchase
16 people found this helpful
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Reviewed in the United States on July 2, 2023
Size: 12 Ounce (Pack of 1)Verified Purchase
Customer image
4.0 out of 5 stars Makes a Tasty, Crispy Batter for Frying!
Reviewed in the United States on July 2, 2023
Believe it or not, this little package kept fresh in a locktite container, in the bag, but it was opened a year and a half ago. We didn't care for the grainy consistency for waffles or pancakes (I just reverted to the way I've always made my pancakes, which are always soft and fluffy with a creamy texture and always add a large dollop of sour cream to any generic box mix, along with a half teaspoon more of baking powder and milk to a thicker consistency; I also only use butter in the pan). I've been out of groceries for a while and living off of pantry staples until I can get to the store, so having a hankering for corn fritters
(trying to make my mother's delicious recipe), I decided to see if I could use this mix up. I was skeptical it wouldn't be rancid but it wasn't at all. I dumped some in a bowl, added a can of creamed corn, a little garlic and onion powder, bit of salt and paprika and dolloped spoonfuls into the hot canola oil. When I took them out, again, I was skeptical, but they were so crunchy and delicious! Yum. I really like the flavor it adds, too! I hardly ever fry anything except maybe eggs and hamburgers but I'm telling you, this is a fantastic texture when fried. If you can't do tempura batter or flour, try this!
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5 people found this helpful
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Reviewed in the United States on January 8, 2024
Size: 12 Ounce (Pack of 3)Verified Purchase

Top reviews from other countries

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Adel
5.0 out of 5 stars Definitely on my top (low carb) list!
Reviewed in Singapore on July 5, 2020
Size: 12 Ounce (Pack of 1)Verified Purchase
Customer image
Adel
5.0 out of 5 stars Definitely on my top (low carb) list!
Reviewed in Singapore on July 5, 2020
Very easy to prepare and pancakes turned out really fluffy. Cooked them on one side till they bubbled before flipping them over for a minute. The batter spreads out as it cooked so a full pack (plus 2 & 3/4 cups of water) yielded me about 10x 4”-5” pancakes. I’ve tried other (low carb) pancake recipes, they worked but this ones gonna save me a lot of time now.
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Amazon カスタマー
4.0 out of 5 stars 糖質オフでモチモチ
Reviewed in Japan on August 25, 2016
Size: 12 Ounce (Pack of 1)Verified Purchase
5 people found this helpful
Report
MIApepper
5.0 out of 5 stars Tasty and filling, healthy
Reviewed in Singapore on March 29, 2020
Size: 12 Ounce (Pack of 1)Verified Purchase
いぬいぬわんこ
3.0 out of 5 stars グルテンフリーで、ヘルシー
Reviewed in Japan on July 30, 2016
Size: 12 Ounce (Pack of 1)Verified Purchase
10 people found this helpful
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DMS
5.0 out of 5 stars Perfect for a quick treat1
Reviewed in Singapore on June 25, 2020
Size: 12 Ounce (Pack of 1)Verified Purchase

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