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Classical Stretch by ESSENTRICS: Age Reversing Workouts for Beginners Box Set DVD - Mobility & Bone Strengthening + Posture & Pain Relief w/ Miranda Esmonde-White

4.4 4.4 out of 5 stars 1,383 ratings

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$44.95 $15.01

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Genre Exercise & Fitness
Format Color
Contributor Miranda Esmonde-White
Language English
Runtime 70 minutes
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Product Description

Enjoy  2  Age Reversing Workouts for Beginners DVDs for 1 Special Price!
This DVD Box Set (2 discs) includes: 4 x 30min. workouts + Bonus “How-To” clips (10min.)

Level: Beginner
Pace: Slow
Find out how to repair and reverse the effects of aging in only 30 minutes a day!
This DVD Box Set includes:

DVD 1: Age Reversing Workouts: Mobility & Bone Strengthening
These two gentle, full-body workouts will improve mobility and provide relief for stiff joints, frozen shoulder and chronic aches and pains. No matter your age or fitness level—these workouts are a great place to start for those who are starting to exercise after a long sedentary period.
Mobility Workout (standing & floor - 30 min.)
Feel and look younger by increasing your range of motion with this easy-to-follow, full-body Essentrics workout.
Bone Strengthening Workout (standing and barre - 30 min.)
This slow-paced workout will pump blood into your entire body and strengthen and protect your bones.

DVD 2: Age Reversing Workouts: Posture & Pain Relief
Miranda's gentle, full-body beginner workouts will help you achieve these goals by unlocking your body, boosting your energy and setting you on the path towards reversing the signs of aging. Posture Workout (standing & floor - 30 min.)
This gentle and dynamic Essentrics workout will improve your posture and increase mobility not only in your spine, but also throughout your entire body.

Product details

  • Is Discontinued By Manufacturer ‏ : ‎ No
  • MPAA rating ‏ : ‎ NR (Not Rated)
  • Package Dimensions ‏ : ‎ 7.5 x 5.3 x 0.6 inches; 3.2 ounces
  • Media Format ‏ : ‎ Color
  • Run time ‏ : ‎ 70 minutes
  • Actors ‏ : ‎ Miranda Esmonde-White
  • Subtitles: ‏ : ‎ English
  • Studio ‏ : ‎ The Esmonde Technique
  • ASIN ‏ : ‎ B01HSI9JR6
  • Number of discs ‏ : ‎ 2
  • Customer Reviews:
    4.4 4.4 out of 5 stars 1,383 ratings

Customer reviews

4.4 out of 5 stars
4.4 out of 5
1,383 global ratings
Do you too want to feel great ?
5 Stars
Do you too want to feel great ?
I am 67 years old and look forward every day doing these exercises. I feel Great Too. Thanks for these great DVD's. Russ.
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Top reviews from the United States

Reviewed in the United States on March 11, 2024
Reviewed in the United States on September 8, 2023
5 people found this helpful
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Reviewed in the United States on December 14, 2017
19 people found this helpful
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Reviewed in the United States on May 8, 2023
7 people found this helpful
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Reviewed in the United States on September 8, 2020
32 people found this helpful
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Reviewed in the United States on February 25, 2017
357 people found this helpful
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Reviewed in the United States on August 21, 2017
14 people found this helpful
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Top reviews from other countries

Susan
5.0 out of 5 stars Mother's day gift
Reviewed in Canada on February 14, 2024
Amazon Customer
4.0 out of 5 stars Excellent workouts
Reviewed in the United Kingdom on May 19, 2017
2 people found this helpful
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Mary Lou
4.0 out of 5 stars Exercise to stay young and healthy at any age!
Reviewed in Canada on January 14, 2017
10 people found this helpful
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Diane S.
5.0 out of 5 stars This program is great. I highly recommend it.
Reviewed in Canada on February 25, 2017
10 people found this helpful
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Ron
2.0 out of 5 stars Can't recommend!
Reviewed in Canada on February 8, 2017